Broad spectrum
SPF 15
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Waiting for UV data
A forecast-aware estimate for right now—plus an honest look at what SPF can and can’t promise.
Current conditions
Unprotected skin
Idealized comparison
These dose-based estimates assume perfect, even application. They are not safe-exposure timers.
Broad spectrum
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Waiting for UV data
Broad spectrum
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Waiting for UV data
Broad spectrum
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Waiting for UV data
UV usually rises after sunrise, peaks when the sun is highest, then falls toward sunset. The bars trace that change; the label above each bar estimates unprotected burn time for your selected skin type at that hour. Clouds and local conditions can reshape the curve.
Your selected forecast
Starting at — UV —
SPF comparisons are idealized laboratory-style estimates. Real protection depends on correct application and reapplication.
SPF decoded
SPF 30 means properly protected skin needed 30 times the sunburn-causing UV dose to burn in a laboratory test than unprotected skin. It mainly describes UVB sunburn protection. It does not guarantee 30 times longer outside because UV intensity, application, water, sweat, and wear all change real protection.
Broad spectrum
UVB is the main cause of sunburn. UVA penetrates more deeply and contributes to skin ageing and cancer. “Broad spectrum” means protection across both.
How filters work
Both mineral and organic filters mostly absorb UV energy and release it as tiny amounts of heat. Some mineral filters also scatter a small portion. Neither type forms an invincible shield.
Choose broad spectrumUse SPF 30 or higher for extended outdoor time.
Use enoughMost adults need about a shot glass for exposed face and body.
Apply before exposureFollow the label; many products say 15 minutes before going out.
Reapply generouslyUse our conservative 90-minute reminder, and sooner after water, sweat, or towelling.
Add shade and clothingA hat, sunglasses, sleeves, and shade do work sunscreen cannot do alone.
UV Index is converted to erythemally weighted energy and accumulated against a representative minimal erythema dose for your selected skin type. The forecast is sampled every five minutes until sunset.
Core relationship
UV irradiance = UVI × 0.025 W/m²
Skin response varies widely—even within one Fitzpatrick type. Medication, altitude, reflective water or snow, previous exposure, clouds, and application quality can all move the real result.